We will give you 3 features that you should be looking for in any protein shake to make sure that it does you more good than harm and that leads us on to our first point.
Finding the right protein drink to suit your needs can be a minefield. Different drinks and shakes serve different purposes and all have different contents. Used initially by people wanting to build muscle mass they now have many different uses.
Those with vitamins, minerals and advertised as meal replacements are used by people wanting to loose weight and also people who are ill or suffered an illness with no appetite but need a meal replacement. There are many health benefits to these drinks to suit everybody.
Look At The Fat And Sugar Content!
On this website you will be able to see reviews of the best protein shakes that we would recommend and one of the first things that we looked at to make sure that you are getting a great shake is the fat and sugar content. If you are looking to gain lean muscle then you do not want to be taking in too much sugar or fat.
Some of the shakes will load full of protein and you will find that this up to the amount of sugar that you have in the drink and it will actually do you more harm than good and could possibly make you put on weight.
It will also give you a short burst of energy because of the sugar but this will lead to a massive crash and they are not the best way to go.
All of the reviews that we have had a look at on the website will give you really high protein content but without any of the bad stuff!
Some people may look at the taste and want this to be the first consideration however we think that you want the protein more than anything else so we have put it as our second, however you do want to make sure that whichever protein shake you get does not taste absolutely awful!
The way we were able to pick one on this website is by looking at the customer reviews and from people who have actually purchased telling us how the various protein shakes tasted!
So you can have a look our top choice and we are confident you will get a great tasting protein shake that will not make you gag when you have to drink it.
This is also something else to consider and again is not a real dealbreaker but you will need to consider it depending on when you are going to use it. Some people use a protein shake with a workout such as weightlifting as it will allow you to go on a little bit longer and recover quicker, and if you are just doing a standard work out which is not geared towards weights you could use this afterwards to recover quickly and give your body some nutrients!
Taking into account the above we recommend that you check out the Pure Protein Ready to Drink Shake, as it will give you a great amount of protein and it also is very cost effective compared to some of our other choices but we would definitely say to check the top three first before you move on!
If you are looking for a great protein shake you can use the menu system above to check out some of the reviews or you can click the link below and go straight through to Amazon.com where you will be able to buy the Pure Protein Ready to Drink Shake which is our top choice and you will also be up see the customer reviews on the product page.
Click here to check out the review of the Pure Protein Ready to Drink Shake.
Best Protein Drinks For On The Go
|#5 Pure Protein Ready to drink protein shake |
A pack of twelve protein drinks in a chocolate flavour. Each drink contains 35g of protein, 1g of sugar, 1g of fat and 4g of carbohydrates and are a good source of calcium, making them ideal for giving yourself a protein boost. Ideal to have before or after physical exercise to help obtain those lean muscles and strength.
|#4 Nutrition 53 Lean1 Performance shake |
A chocolate flavored meal replacement drink that comes in powder form and contains approximately ten servings. It contains 17 different organic fruit and vegetable extracts and is Gluten free. A typical serving using two scoops contains 20g of lactose free protein, 8g of fibre and 27 different vitamins and minerals. Containing extracts from green tea and green coffee beans to help burn fat. For a healthy heart it also contains plant sterols. These shakes can be used to replace one or two meals a day.
|#3 Labrada Nutrition Lean Body Protein Drink|
This pack of twelve ready to drink high protein shakes contain 25g of Protein. Sugar and lactose free, these drinks are aimed at active people to give more energy and help gain leaner muscles with exercise and also burn fat. They have an award winning creamy taste and help to satisfy your appetite.See Our Review Here for the Labrada Nutrition Lean Body Protein Drink.
|#2 EAS AdvantEDGE Carb Control Protein Drink|
This pack contains 24 cartons of ready to drink chocolate fudge flavor carb control drinks. Each shake contains 17g of protein, 2.5g of carbohydrates and is sugar free. Packed with 23 vitamins and minerals, it also contains anti oxidants. These drinks help to lower your carbohydrate control and increase protein intake to help strengthen and build lean muscles in conjunction with a good exercise program.Read our EAS AdvantEDGE Carb Control Protein Drink Review Here.
|CytoSport Muscle Milk Ready-to-Drink Shake|
A pack of twelve, ready to drink, chocolate flavored, muscle milk which are lactose and gluten free. Each drink contains 25g of protein and 20 different vitamins and minerals. It is recommended to drink post exercise but can be used as a snack or a meal replacement. It helps the muscles to recover after exercise and helps those needing extra protein in their diet. It does contain functional fats and carbohydrates.Read The CytoSport Muscle Milk Ready-to-Drink Shake Review here.
|Core Power Protein Milk Shake|
Core power is a natural lactose free milk based protein shake that is pre-made and they kept it simple as far as the ingredients go. It comes with 26 grams of protein where 21 grams are whey protein and 5 grams are casein. This is definitely a post workout protein drink in my eyes with 240 calories or a replacement for a mid-morning snack.Read The Core power Review here.