Core Power protein is a naturally made shake that can be used to fuel your body throughout your busy day or used after your workouts for a recovery drink. It has a nice protein to carb ratio with fresh ingredients like low fat lactose-free milk, and honey. So, let’s see if this is a protein drink that you will want to use by looking at the benefits, best place to buy it and what customers think about it in our core power protein drink review below.
Core Power Protein Ingredients
- A Package includes 12 11.5 oz bottles.5-ounce bottles
- Lactose-free milk
- It is Gluten free
- 700 milligrams calcium
- 26 grams of naturally concentrated whey and casein proteins
- Premixed so you can take on the go.
- 4 g essential amino acids, and 5 g bcca
- 240 calories, 30 from fat, 28 carbs (26 sugar, 2 dietary fiber)
- 700mg of potassium
- 140 mg of sodium
Core Power Protein Benefits
This is a great option for anyone in fitness who is working out or training frequently. Protein alone is responsible for increasing lean muscle mass and helping you recovery after intense workouts. It’s also very vital to your daily living as well. I like to use these type of protein drinks at work for mid-morning or afternoon snacks to help me achieve my daily protein intake to keep my training on track.
What’s great about core power is that they keep the ingredients simple and pure. You won’t find a bunch of crap filler ingredients in here like you do with protein powders. The chocolate version is a great example of how the used a natural ingredient from the seed of the theobroma cacao tree to give it the chocolate flavored taste. They also use fresh milk proteins that in the regular version consist of 21 grams of whey proteins and 5 grams of casein protein. In the lighter 100 calorie version it 20 grams of whey and 5g of casein.
One last key point is that by using fresh milk they are avoiding using water based ingredients and added powers to make up the drink.
Note: this does have a high amount of potassium and sodium which are 2 key electrolytes to help with cramping. This is definitely and added bonus.
It comes in the following flavors: Chocolate, Banana, Vanilla, and Strawberry Banana.
There is not much to do here as these come in a bottle that is premixed already. Each bottle is one server of protein. You basically give it a little shake and then drink it.
Taste and Texture
You won’t get the chalky taste with this one at all. It has a shelf life of about a year and you can drink this as is or refrigerate it. I personally like mine cold so it taste like I’m drinking regular milk. It does mean that you can buy a package and just use them as is which would work for taking them to the gym to have right after you workout.
There are countless customers who just love the taste of it. I saw one lady who was pregnant comment on how she liked it better than boost protein and she liked it because it had 26grams of protein vs 15 grams. Another gal loved it who was a diabetic and used it to keep her blood sugars level. Others like to use it for a breakfast meal replacement which I would definitely suggest. One thing I did see is that folks had some issues with some shipments being expired. So, make sure to check your expiration dates before drinking them.
Overall this is a great choice for something you can drink daily or on the goal. I have seen this in many convenient stores in my area that I have bought for breakfast or for lunch when I’m in a pinch. You will definitely get the best cost if you can buy them in bulk. I have seen a great price on amazon where you can look at them here and look at more customer comments to see what they think.
My main comment to anyone purchasing this product is to consider the grams of sugar included. At 26 grams I would not just drinking this twice a day without doing any exercise or activity. That is a lot of sugar to be honest and could hurt against any weight loss efforts you might have going on. Now, if you just got done with a long hour or more workout I would totally suggest using this as it would be absorb for muscle recovery right away by your body needing to fuel back up. With that said it is a great product and very popular, but if you need something with zero sugars I would look at our pure protein article instead here.